From our Leader of Wellbeing
Peaceful Kids
Each day we practice mindfulness and meditation from the Peaceful Kids program. There is a large amount of evidence to support the benefits of this practice. If you would like to try these at home you will find the link below;
https://www.peacefulkids.com.au/meditations1.html
If you are finding that your child is feeling fearful or worrying greatly over current events we have also provided some tips to help them work through this anxiety. This resource is also from the Peaceful Kids Program.
Below is also a link to Parenting articles on the Peaceful Kids website.