RU OK?

RU OK Day- Thursday 12th September

RU OK? Day is an important day across Australia. It aims to encourage everyone to take time to start a conversation with someone… a friend, family member or colleague or maybe someone we know a little and ask them “RU OK?” in a real and meaningful way. It is all about taking the time to listen and see how people are travelling, especially if you are worried that things might be difficult for them.  Listening can give real support and shows you care! When people are doing it tough, or not coping, it can be lonely and difficult. Really we need to make RU OK? Day part of our everyday life to help keep others safe and feeling cared about. It is an easy thing to do.

There will be school activities on RU OK? Day to highlight the importance of looking after our own and others mental health.