Wellbeing
Supporting Parents after Separation program
The program assists separated parents in conflict to gain an understanding and knowledge in:
- Navigating the challenges of their separation
- Understanding how conflict affects a child’s development
- Developing effective co-parenting communication strategies
- Developing safe-care strategies / Mindfulness
- Effective co-parenting in a child focused manner
- Managing their parenting arrangements
The program is FREE and offered to parents/carers/family members who are separated or going through a separation.
Parents can be self-referred, by the court, legal representative, or service providers.
Please find attached application form.
Healthy Lunchboxes
Your Healthy lunchbox tip for this week - How to pack more veg into your lunchbox!
Sushi
FUN Sushi Rolls - Why not give it a go and try them in the lunchbox
Sushi may seem fiddly at first, but it’s not! Just think of it as wraps made with rice that let you mix and match ingredients.
Tips:
👪Get the kids involved to select their own filling or make their own rolls.
🍚Use leftover rice.
🍣Lint free large hand towels or chux can be used instead of a sushi mat.
If you would like to see a clip on how to make them visit