5/6 JC -News

Berry Street - Wellbeing

At Trinity we follow the Berry Street Program which focuses on being present, centred and grounded. One way in 5/6JC that we work on being ready to learn in the classroom is through regular ‘brain breaks’. The students engage in indoor and outdoor games and activities but one of our favourite brain breaks is Silent Ball. The students pass the ball around person to person and challenges are added as time goes on like hopping on one foot, clapping before catching or hot potato speed! Brain breaks are a great way to re-energise the mind and stretch the body before the next lessons starts. 

Ms Colyer