Brain Food 

Brain Food

Brain Food is an opportunity for the children to have a quick snack during the morning learning block of lessons.

The whole purpose of Brain Food is to provide a nutritious, healthy energizing snack to help maintain concentration and attention. It should also be possible to continue eating the snack and be able to keep on working.

To those ends we remind and ask you to provide your child with a snack that follows the suggested guidelines:

• A piece or a serving of fresh fruit
• A piece or a serving of fresh vegetable

Please resist the temptation to send something that is packaged even if it is advertised as ‘Healthy’.

A good rule of thumb is simply – something in its own skin.