Wellbeing

SPREAD KINDNESS WITH JUST SOME OF THESE EXAMPLES

1. Listen
2. Say thank you! I appreciate you!
3. Help an elderly/disabled person with their daily tasks
4. Love Someone? Leave them a heartfelt note letting them know you care
5. Take food, clothing etc to a homeless person
6. Fix a problem for someone else
7. Have Empathy
8. Treat a friend or loved one to a coffee
9. Bake cookies for a friend/colleague/neighbour etc
10. Donate items to charity

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Links that might be helpful