Health & wellbeing news

Minus 18 - Queer Formal

Minus18's Queer Formal Melbourne® is back, bigger than ever than EVER. Join at NGV for the sparkliest night of the year for queer youth.

Date: Sat 1st July, 2023

Where: NGV

Register: Minus18 Queer Formal® Melbourne Tickets, Sat 01/07/2023 at 6:30 pm | Eventbrite

The Adolescent Brain

Adolescence and emerging adulthood are periods of significant brain growth and development. Scientists call the adolescent brain highly 'neuroplastic' because it is a time of organising, construction and strengthening of connections in the brain. Did you know that the adolescent brain is still developing up until your mid to late 20’s! Check out this video from Dr. Dan Siegel about the adolescent brain- Dan Siegel - "The Adolescent Brain" - YouTube. There’s also some really important information about the impacts of illicit drugs on your developing brain- Respect Your Brain (nsw.gov.au).

Smoking and Vaping

Parents, carers, schools, and community all play an important role in protecting children and young people from, and educating them about, the harmful effects smoking and vaping.

Research from the Royal Children’s Hospital shows many parents and carers are not aware of the harmful effects or how their views about smoking and vaping can impact the likelihood of a young person taking up smoking or vaping.

The Department of Education and Training has developed resources to help you learn more about the health risks of smoking and vaping, and some suggestions about how to talk to children and young people about vaping, and where to get support. To access the resources, go to https://www.vic.gov.au/smoking-and-vaping-advice-parents

You can also view this video on smoking and vaping from experts at the Royal Children’s Hospital Melbourne for health advice and tips for starting a conversation with young people.

For more information and support to quit vaping, please go to - E-cigarettes and young people: what you need to know (quit.org.au)

Support during the upcoming school holidays

With the Winter school holidays fast approaching, remember there are various external organisations you can contact for support. See below for more information.

 

Name

Contact

Website

 

 

Helplines

Kids Helpline

1800 55 1800 

https://kidshelpline.com.au/

E- Headspace

1800 650 890

https://headspace.org.au/online-and-phone-support/

Lifeline

13 11 14

https://www.lifeline.org.au/

Beyond Blue

1300 22 4636

https://www.beyondblue.org.au/

Online Forums

Reach Out

https://au.reachout.com/

Beyond Blue

https://www.beyondblue.org.au/get-support/online-forums

Support Centres

Headspace

Find your local centre online

https://headspace.org.au/headspace-centres/

Yarra Youth Services

9426 1455

https://www.yarracity.vic.gov.au/services/young-people

YSAS(Youth Support & Advocacy Support)

Find your local centre online

https://ysas.org.au/our-locations

Oxygen Youth Space

1800 699 688

https://www.merri-bek.vic.gov.au/living-in-merri-bek/community-services/youth/oxygen-youth-space/

Parents & Carers

Parentline

1300 30 1300

https://parentline.com.au/

General Practitioner

Find your local GP

https://www.hotdoc.com.au/