Wellbeing at QoP

Supporting your Child with Friendship Challenges

Children regularly face friendship challenges as they learn how to navigate friendships with others.

Friendships inevitably involve disagreements and personality clashes from time to time. It is important to teach your child how to handle these situations in a healthy manner.

Here are some tips that can help support your child's friendship with others, allowing them to embrace their friends in a polite and respectful manner.

 

May Calendar to keep you calm for the Month!

A Lovely Quote for Mother's Day

Tuning In To Kids Parenting Program

Harmony Day 2021 - More photos as promised

Action for Happiness

How can we find a greater sense of purpose and meaning? Being part of something bigger than ourselves - and focusing on the things we value - is vital for our wellbeing. So let's take time to reflect on what we care about this month and prioritise the things that matter.
Our Meaningful May calendar is full of actions to help us find more meaning and "Build Back Happier" as society begins to reopen. 
You can also use our app to receive the daily calendar actions and join a supportive community putting these into practice. 
We also highly recommend listening to Josie's fantastic podcast for additional inspiration for how to put our May actions into practice.
Free online summit
We're excited to share this online summit on the Science and Wisdom of Emotions with some incredible speakers, including the Dalai Lama and several other friends of Action for Happiness. Please share this with others too.
Together, even when we're apart
10 Keys Groups: helping people stay connected online
Huge thanks to all the amazing volunteers who have been helping our community stay connected during these unusual times. It's been amazing to see thousands of people getting together online and supporting each other in local groups and using our monthly themes.
Join a group near you (or create one) here: www.actionforhappiness.org/groups
Upcoming Events
We've got more fantastic events coming up. Do join us if you can!
Tues 11 May: Sian Williams - Resilience & Recovery
Tues 25 May: Elisha Goldstein - Transforming Anxiety
There's a growing sense of hope in the air at the moment as we start to move tentatively out of lockdown. So let's use this as an opportunity to reflect on what matters to us and live more purposefully this month and beyond...Start where you are. Use what you have. Do what you can :)Mark and the team Action for Happiness

 

Start Collecting and Watch This Space

 

 

 

 

 

 

 

 

 

Marisa Te 

Wellbeing Leader