From the Classroom-B1 (Mrs Brown)

Respectful Relationships

This term in Respectful Relationships B1 have been learning about Stress Management. We have learnt what stress is and identified times at home or at school that may make us feel stressed. To help with those situations we have learnt about coping, calming and relaxation strategies and techniques that can help us. Students created a mini-poster of a coping strategy they could use when they may be feeling upset or stressed.