From the PDHPE Department

Year 11 PDHPE – Aqua Aerobics

 Year 11 PDHPE had the unique opportunity to participate in an invigorating Aqua Aerobics class that left us feeling refreshed and energized.

We had an incredible time during the class, and we were all pleasantly surprised by how challenging the exercises were. Aqua aerobics was a great way to exercise and have fun at the same time. It was especially refreshing to be in the water, which provided a low-impact workout that was easy on the joints.

We enjoyed the Aqua Aerobics experience and look forward to other practical activities as part of our Fitness Choices unit.

Mrs Rachel Hyslop

Head of PDHPE