The Science of Study

Tips to Help Students Prepare for Studying!

There is a lot of research and evidence that show the best techniques for study and also the best ways to prepare your study time and spaces.  And the good news is, anyone can adopt these techniques and start studying towards success! This week we are featuring Steps 8, 9 & 10.

Step 8: Identify and Overcome Procrastination 

Procrastination is the intentional delay of an activity or task and is a common coping mechanism amongst students. Procrastination can manifest in many ways. You might find yourself procrastinating by cleaning, browsing social media or by spending too much time formatting a document. Be aware of how you procrastinate and identifying strategies to overcome it, like going for a walk to clear your head or turning off your phone. It is important for you to stay focused during periods of learning and study. Use you time wisely!

Step 9: Complete One Thing at a Time

Trying to accomplish multiple tasks at the same time increases stress. Concentrate on one task at a time and avoid / eliminate ALL distractions in your home learning environment.

Step 10: Study Every Day

If you study a little bit every day you'll be continually reviewing things in your mind. This helps you understand things. It also helps you avoid the stress of last-minute cramming. If you're finding it hard to find time to study, cut back on some (but not all!) of your other activities. Prioritising study might mean spending less time online, or it might mean cutting back on shifts at work.

Stay tuned for more tips in our next Newsletter or download the attachment for all the steps and detailed recommendations to prepare your study space, get organised, manage your time and study effectively. 

Have You Tried This?

- Distributed Practice and the Forgetting Curve?

- The Pomodoro Technique?

- Retrieval Practice?

In the attachment below you will find vital information about these effective study techniques.  We encourage parents to encourage students to use these techniques to study effectively.

Students are always welcome to come and speak with us about ways they can improve their study practice.

David Black, Tim Pearson 

& Darren Hoogkamer

Senior School Leaders