Student Services Wellbeing 

Happy Holidays! 

As 2021 draws to a close, we invite you to join us in reflecting on the year that was. Every year, the Student Services Student Wellbeing team is blown away by the resilience and camaraderie of our students. Despite slightly more remote learning than any of us might have been anticipating (and, yes, perhaps a few less events and nights out than we’d have liked!) students at NHS have, yet again, rallied and made the most out of this year. 

We have had the enormous privilege of working with many of you this year – we’d like to say a big thank you to all the students who have joined us along the way. We have loved having students participate in our programs (ICAN, Raise mentoring, support groups, meetings, focus groups, celebration days and big conversations about what matters to you), and would like to thank students for their enthusiasm and curiosity – you have taught us so much this year! To the students who have trusted us and shared their confidences – we want to thank you for your honesty and openness and remind you that there is support available over the holidays (see below). 

We wish all students, staff and families a safe and happy holiday. 

You are not alone – mental health support for students over the school holidays 

Over the holidays there are many mental health support options available to students and families

• Kids Helpline provide free counselling (phone or chat) for young people aged up to 25 years. They are available 24/7 on 1800 55 1800
• Eheadspace provides free online and telephone support and counselling for young people aged 12-25 years
• The Reach Out website includes a range of information on mental health and wellbeing – they have a huge catalogue of resources including information and support on topics including anxiety, stress, relationships, partying safely, LGBTQIA+ support and much, much more! 
• Ask Izzy is a great all rounder – it’s an app (and website) that helps you find support services near you – including health, housing, centrelink, drug and alcohol, education, counselling (and much more)
• Support and resources for the LGBTQIA+ community is available through Switchboard and Qlife (available 3pm – midnight, 7-days a week on 1800 184 527 or chat) 
• This guide for parent and carers includes information about support available during the school holidays while this guide includes tips to stay healthy over the holidays 
• Parentline is a telephone counselling and support service for parents and carers of young people aged up to 18 years. They are available 8am – midnight, 7 days a week on 13 22 89

What a bunch of legends

Earlier this term, Northcote High School celebrated Mental Health Week. This important week shines a spotlight on mental health, and how important it is that we prioritise our own mental health, look out for our friends and family and work together to break down mental health stigma.

We know that COVID, lockdowns and remote learning have been tough for some – but they haven’t been entirely without their silver linings. Many students have reported how much they valued connection with others (whether through face time, a stroll around the block together or a zoom hang) during lockdown. This Mental Health Week we wanted to recognise those people – our Lockdown Legends. These were the people that were there for us through thick and thin this year, from mates who made us laugh, to teachers who kept us engaged, and those people who just made lockdown that bit brighter - 2021 wouldn’t have been the same without our Lockdown Legends. 

All lockdown legends received a certificate of appreciation for their kindness, energy and enthusiasm. Please see below for a selection of this year recipients – well done legends!