Physical Education and Sport Report

👏 𝕁𝕠𝕜𝕖 𝕠𝕗 𝕥𝕙𝕖 𝕄𝕠𝕟𝕥𝕙😆 

Why did the Basketball player bring his suitcase to the game?

Scroll down to see the answer.

𝚆𝚑𝚊𝚝'𝚜 𝚑𝚊𝚙𝚙𝚎𝚗𝚒𝚗𝚐 𝚒𝚗 𝙿𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝙴𝚍𝚞𝚌𝚊𝚝𝚒𝚘𝚗? 

Congratulations to our communities for settling back into school routine after our remote learning. 

🏐ᴀʀɢᴜꜱ ᴄᴏᴍᴍᴜɴɪᴛʏ🏐

The Argus community have been focusing on their hand-eye coordination through the underarm throw and the catch. They have also been listening and following instructions through music to songs like the Hockey Pockey and the Chicken dance.

🎾ᴀᴄʜɪʟʟᴇꜱ/ᴜʟʏꜱꜱᴇꜱ ᴄᴏᴍᴍᴜɴɪᴛɪᴇꜱ🎾

The Achilles and Ulysses communities have been focusing on their ball handling skills by participating in the underarm and overarm throws, as well as their catch. They have began transferring these skills in minor games.

🏀xᴇɴɪᴄᴀ/ɪᴄᴀʀᴜꜱ ᴄᴏᴍᴍᴜɴɪᴛɪᴇꜱ🏀

The Xenica and Icarus communities have been focusing on their ball handling skills within the game of Basketball. They have been practising different drills to practise skills like the dribble, different passes like the bounce pass, overhead pass, push pass and chest pass, as well as shooting skills. Hopefully as the restrictions ease, they will be able to transfer these skills within minor and major Basketball games. 

𝕋𝕙𝕚𝕟𝕘𝕤 𝕪𝕠𝕦 𝕔𝕒𝕟 𝕕𝕠 𝕥𝕠 𝕤𝕥𝕒𝕪 𝕒𝕔𝕥𝕚𝕧𝕖...

🏀 Throw

🏀 Catch

🏀 Bounce

🏀 Dribble

🏀 Shoot

🏀 Run/Walk

🏀 Ride/Scoot

Practise demonstrating the skills taught in your Physical Education lessons with a sibling or parent/guardian. 

𝚂𝚙𝚘𝚛𝚝 𝙽𝚎𝚠𝚜

👏 𝕊𝕡𝕠𝕣𝕥 ℂ𝕒𝕡𝕥𝕒𝕚𝕟𝕤 𝟚𝟘𝟚𝟘👏 

Congratulations to the following students who have been successful at leading our house colours by  being appointed as our sport captains for 2020. 

🟡ᴇᴠᴀɴꜱ ʜᴏᴜꜱᴇ (ʏᴇʟʟᴏᴡ)🟡

Manmeet Singh and Kendra Sulsters

🔵ꜰʀᴀꜱᴇʀ ʜᴏᴜꜱᴇ (ʙʟᴜᴇ)🔵

Tamsyn Healy and Baani Mangat

🟢ꜰʀᴇᴇᴍᴀɴ ʜᴏᴜꜱᴇ (ɢʀᴇᴇɴ)🟢

Ammar Mohamed and Danisha Chamlagai

🔴ʙʀᴀᴅᴍᴀɴ ʜᴏᴜꜱᴇ (ʀᴇᴅ)🔴

Hadis Helali and Aiden Bajramovic

We are looking forward to seeing some lunchtime activities run by our captains in the future to engage our school community in more sport. Stay tuned!

🏀⚽🎾ℂ𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 𝕊𝕡𝕠𝕣𝕥𝕤🏀⚽🎾

Due to our Covid-19 restrictions all community sports were cancelled from early March until further notice. Stay tuned to see updates of when sporting events will resume. 

🏃𝕍𝕚𝕣𝕥𝕦𝕒𝕝 ℂ𝕣𝕠𝕤𝕤 ℂ𝕠𝕦𝕟𝕥𝕣𝕪🏃

Discuss and find a suitable park, recreation reserve, oval, athletics track, green space, trails, the footpaths of the street on the block that you live to make a circuit or even if you have a treadmill. Walk, measure and discuss with your child the distance they will need to do. Make sure you can time your child for the duration of their run using either your stopwatch on your phone. There are also many aps you can get on your phone that your child will need to hold for the duration of there run. Here are some ideas of aps you can use: Runkeeper, Map my Run, Runtastic, Pumatrac and Nike Run Club. Please ensure you warm up, stretch and cool down. 

ᴀɢᴇ ɢʀᴏᴜᴘꜱ ᴀɴᴅ ʀᴇᴄᴏᴍᴍᴇɴᴅᴇᴅ ᴅɪꜱᴛᴀɴᴄᴇꜱ:

Boys/Girls 5-8 years old 1000m

Boys/Girls 9/10 years old 2000m 

Boys/Girls 11/12/13 years old 3000m

ᴛʜᴇʀᴇ ᴀʀᴇ ꜰᴏᴜʀ ꜱᴛᴇᴘꜱ ᴛᴏ ɢᴇᴛ ɪɴᴠᴏʟᴠᴇᴅ:

Step 1:

Run/Walk 1000m, 2000m or 3000m depending on your age and gender.

Step 2: 

Fill out this form to submit for each separate run. You can do multiple runs. Make sure you fill in everything accurately. 

Step 3: (optional)

You ought to be very proud of your sporting achievement. You can now print out a Participation Certificate to show off your proud sporting moment. Print out a Participation Certificate.

Step 4: (optional) 

Post an action photo of you running, your time and description via the SSV website: www.ssv.photos

For more information visit:

https://www.ssv.vic.edu.au/Pages/VirtualCrossCountry.aspx

🍌🍎🍐🍑🥝🍓 𝕃𝕦𝕟𝕔𝕙𝕓𝕠𝕩𝕖𝕤 𝕒𝕟𝕕 𝕎𝕒𝕥𝕖𝕣 𝔹𝕠𝕥𝕥𝕝𝕖𝕤🍇🍒🍉🥒🥕🍅

Please ensure that you’re packing a least one piece of fruit and/or vegetable for your child to eat at school and a water bottle clearly labelled with your child’s name. 

👏𝕁𝕠𝕜𝕖 𝔸𝕟𝕤𝕨𝕖𝕣 𝔹𝕖𝕝𝕠𝕨😆

Because he travelled a lot!