Weekly Wellbeing 

All the Joy of the Season

Merry Christmas and a Happy New Year from the CHPS Wellbeing Team.  We all made it! 

 

A CHPS family recently acquired a puppy, check it out below.  Maybe over the holidays try to mimic ‘puppy life’:  sleep when you want to, have heaps of fun, cuddle the ones you love and greet everyone you meet with a smile.

 

Places to access for Support

Holidays can be so much fun, but they can also be a time when unexpected things happen. The below links point to a number of free, or low-cost programs that provide a range of support services. So, if, for some reason you or your children are struggling over the break, please reach out. There is no shame in asking for help and so many resources at your disposal. You are never alone!

Eastern Access Community Health – Health and Support services

Anglicare – Family Support services

Uniting – Family Support services

Maroondah City Council

Kids Helpline – 24 hour phone or online support for children

Lifeline – 24 hour crisis assistance

Eastern Regional Library - Christmas activities at your local library

BRAVE - Free online program to assist children, teens and their parents to cope with anxiety

Smiling Mind Care Pack’s for Kids – Worksheets and Activities to support the mental health of children

ChildFirst – A support and referral service for families who are struggling

Orange Door – A free service for adults, children and young people who are experiencing or have experienced family violence

Thank you for partnering with us this year. We look forward to connecting with you in 2021.

Warmest Wishes,

 Julie and Mia