Run Squad

Clare Zappala

Squad Coach

 

 

 

 

 

 

 

 

Last week, the SMCC Run Squad conquered Gouldian Street hill repeats. It was fantastic to see so many students from different year levels join the squad session. We incorporate hill training into our program to build strength, increase aerobic endurance and improve the resilience of our runners.

The squad’s focus this term is on training for the school and district Cross Country events, which are to take place next term in Weeks 2 and 3. 

 

All students are welcome to join us at 7am each Tuesday, meeting outside M1.