Wellbeing
Life Skills Go
Students in Years 7-9 are participating in the Life Skills Go program. Students’ login to the platform each day during Homegroup and do an emotional check-in.
Once students complete the emotional check-in, they do a Mindfulness activity. This enables students to pause, focus on the moment, calm, and prepare for learning.
We are currently running a 5-week competition to see which homegroup can get the greatest number of check-ins.
Congratulations to 7H (216 check-ins), 9F (134 check-ins) and 8A (121 check-ins).
Please encourage your child to bring a charged laptop to school and a set of headphones.
The Resilience Project
Students in Years 10 – 12 are participating in The Resilience Project. They are practicing G.E.M Principles of Gratitude, Empathy and Mindfulness.
Click on link and open hyperlink to access mindfulness activities & eSafety information:
Sleep is essential for young people to feel their best and do their best, but many young people get far less sleep than the need.
Headspace Greensborough, in partnership with Austin Health Youth Engagement and Treatment Team Initiative (YETTI), will be delivering an information webinar for parents/carers and members of the community.
This information session, run by experienced Youth Mental Health Clinicians, aims to explore why many young people don’t get enough good quality sleep and will explore practical sleep hygiene tailored for young people.
Who can attend?
Current family, friends & carers of YETTI & headspace Greensborough clients, as well as any other members of the local community.
When & Where?
4 August 2022, 5:30pm to 6:30pm, via Zoom
Cost?
Free!
Many thanks to our local schools & community agencies who are able to share these event details to their own networks.