Wellbeing
Josy Reeder
Wellbeing
Josy Reeder
We were privileged to have Carley McGuaran speak with our Kinder and Prep 2024 parents about starting school. Here are some take aways:
Skills you can use at home.
Focus on you…
• Tune into your stress levels.
• Set up additional support.
• What can you take out?
• Be aware of your own reactions to school-related stuff.
• Review your expectations.
What is school readiness?
What to expect:
Rollercoaster, Meltdowns, Exhaustion, Anxiety, Mistakes, Growth!
Where to focus
Emotions
Feelings: All feelings matter! Name it to tame it! Make space for feelings
Role Model
Downtime, Calm Time
Support rather than punish
Calm down tools
Mindfulness (comfort objects use music)
Independence
Encourage it
Chart list
Social
Building social capacity
Play dates
Play games
Teach and use manners
Problem Solve
Opportunities for practice
Ask for help
Routines rituals rhythms
Set them up (charts)
Plan screen time especially not in the evening
Buy more uniforms!
Communication
Get curious not furious
Say less
Share stories
Talk to trusted others
Keep teachers in the loop
Consider the “how”
Concerns
Wait and see
Trust your instincts
We are working with Behaviour Consultant Patrice Wiseman on Positive Behaviour Support (PBS). PBS focusses on strategies and methods that aim to assist students to reduce challenging behaviours and increase success through the teaching of new skills. Positive behaviour is explicitly taught and reinforced and prevention approaches are emphasised.
Proactive strategies that are aimed at decreasing behaviours of concern and replacing them with pro-social skills that lead to enhanced social competencies.
Schools work towards creating a climate where positive behaviour is explicitly taught and reinforced and prevention approaches are emphasized.
Prevent strategies
- Prevent or minimise the behaviour triggers from occurring. Predominantly environmental changes made.
Teach strategies
- Teach the student new skills or replacement behaviours
Reinforce strategies
• Reinforce the positive behaviour
• Alter response of others around the student
Hello from the MOIRA Allied Health Team,
We have exciting news! We have new OT’s starting at the end of July who will be ready to support your students.
To get started, complete our online referral form linked below:
MOIRA Allied Health Referral Form
Occupational therapists work with children and young people of all abilities to support participation at school to achieve their best outcomes from their education. Each person is an individual, so their needs will be to. MOIRA’s occupational therapists conduct assessments to identify individual goals, strengths and barriers to learning, then recommend strategies or changes to the environment to increase a student’s capacity to participate.
AP is a newly established private practice, that aims to improve the quality of life for individuals and families. Even though our psychologists have years of experience, as we are a new practice, we have immediate availability for referrals for therapy and assessments, available both face-to-face and via Telehealth.
AP provides assessments for Specific Learning Disorder (such as Dyslexia, Dysgraphia, and Dyscalculia), Autism, and ADHD for clients of all ages. We offer therapeutic services for a range of mental health conditions commonly present in children, adolescents, and adults, such as emotional dysregulation, anxiety, depression, stress, sleep issues, inattentiveness, and challenging behaviour. We work closely with individuals as well as the whole family to develop healthy and sustainable long-term coping mechanisms in order for them to thrive in all areas of their lives.
Director and Principal Psychologist
Advanced Psychology
Suit 1.04 71 Queens Road, Melbourne 3004
Phone: 0479069648
Email: lindakollind@advancedpsychology.net
Web: https://www.advancedpsychology.net/
Josy Reeder
Learning Diversity/Wellbeing Leader