Wellbeing

Sleep Hygiene

Last week in the extended homegroup session on Wellbeing students focused on Sleep Hygiene and how important it is to have the required hours of sleep. Students undertook research and then were asked to produce a poster. Below are a few examples of what students produced. We were very pleased with the quality of the posters. Each explained the importance of sleep and gave strategies to help improve sleeping patterns. A number of the posters have been placed around the school.

Thank you to all students who submitted their poster. 

Louise Ford

Wellbeing Leader Senior School