Wellbeing

Max - Our Wellbeing Dog

Max was at our College for two days this week and had a very busy time. He was able to help out at a few Wellbeing group sessions, as well as assisting many individual students. He has such a calming nature! He even took some families on a tour of the College.

 

Max is a great asset to our College and we thank our students for following our four points (which appear in the infographic).

 

If you would like to read more about the program (and Max), please visit our website at: pakenhamsc.vic.edu.au/wellbeing-dog 

Year 7 & 10 Immunisations - 31st May

On Wednesday, 31st May our year 7 students will be receiving the Human Papillomavirus (HPV) Vaccine and the Diptheria-Tetanus-Whooping Cough (DTP) Booster Vaccine. 

 

This date will also be a catch-up day for Year 10 students who completed their forms but missed the Meningococcal ACWY earlier this month.

 

If you haven't returned your immunisation form to the general office, please do so as soon as possible. 

 

Year 7 Immunisation Consent Card

Year 10 Immunisation Consent Card

Stay Well This Winter

Symptoms of influenza (flu) can hit very quickly and may last several weeks. Vaccination is the best way to protect yourself and others from getting the flu. 

 

Annual influenza vaccination is recommended from mid-April each year and is free under the National Immunisation Program for those at higher risk of complications from the flu.

 

Keeping our school community well

 

Parents, carers and students are encouraged to practice prevention measures, including:

  • washing and sanitising hands regularly
  • avoiding touching eyes, nose and mouth with unwashed hands
  • covering nose and mouth when coughing or sneezing
  • staying home if unwell and consulting a general practitioner (GP) or Nurse-on-call as required
  • staying up to date with flu and COVID-19 vaccinations

Flu vaccinations

 

Flu vaccinations can be booked through GPs and pharmacies, many of which can also provide COVID-19 vaccinations. Flu vaccination is recommended for everyone aged 6 months and over.

 

Some people are more at risk of complications from flu and are eligible for free vaccination as part of the National Immunisation Program.

 

COVID-19 booster

 

The 2023 COVID-19 booster dose is available for everyone aged 18 and above.

 

Getting your booster dose remains the best way to prevent severe illness or hospitalisation, especially in people aged over 65 and those at higher risk of severe illness.

 

You can have your booster dose 6 months after your last dose or COVID infection.

 

Children aged between 5 and 17 years who are at risk of severe illness can also receive a 2023 booster dose. 

 

You can get your next dose at your local pharmacy or GP. To find one near you, refer to the vaccine clinic finder.

 

Find out more

 

For more information about preventing flu, and immunisation, refer to: 

Doctors in Secondary Schools Program

Telehealth appointments are available on Wednesdays and Fridays throughout Term 2 between 9am and 3pm. If you would like to make an appointment, please see your Team Leader.

 

Events & Programs

 

Foster Carers Needed

 

 

Important Information on Vaping

Health Clinic during term time

Support Services

If you feel like you could do with the support of a professional, help is always available.

  • MyPlace - Cardinia - 1800 496 884
  • Youth Counselling and Support Service - Casey - 9792 7279
  • Coronavirus Health Information Line · 1800 020 080 · Call if you are seeking information on coronavirus (COVID-19). The line operates 24 hours a day, 7 days a week.
  • LifeLine -  13 11 14 - Provides counselling, information and referrals for people experiencing a personal crisis. Click here for the link.
  • Beyond Blue - 1300 224 636 - Provides advice and support for people experiencing depression and anxiety. Click here for the link
  • Suicide Call Back Service - 1300 659 467  - Provides free counselling for anyone (15 years+) who is suicidal or affected by suicide.
  • Kids Helpline - 1800 55 1800 - Provides free, private and confidential telephone and online counselling services specifically for young people aged between 5 and 25. Click here for the link.
  • E-HeadSpace - Provides free online or telephone support with a clinician via an online chat. This service is available for 12–25-year-olds, Click here for the link.
  • Reachout - Click here for the link.