Health Centre News - Talking to your child about returning to school

Talking to your child about COVID-19 and how they are feeling during the return to school phase is really important. It helps us all get a picture of how they are managing and how we can best support your child.

It is important to empower children with the knowledge of how they can help reduce the spread of Coronavirus. This gives them a sense of control in knowing they can be part of the solution.

Some of the practices we need to remind children to follow are:

• Regular hand washing
• Respiratory hygiene                                                  
• Refrain from touching your mouth, nose and eyes
• Social distancing when appropriate
• Stay home if you feel unwell

Overall, Grade 3 to 6 transition back to school has been very smooth and generally most people have found it good to be back to our “new” normal. Some people have been comfortable with the readjustment, whilst others have been finding it difficult.

During this time, we need to make sure we are checking in with our own emotions as well as those of our children. We need to let children know that “it’s ok, not to be ok” and to talk about their concerns. For children who already experience anxiety, this is especially challenging, and they will need extra support during this time. We can help children by encouraging them to talk about how they feel and validate any of  their concerns. 

Parenting expert Michael Grose has some advice for parents here

DHHS Coronavirus self assessment advises that if anyone has any of the following symptoms they should be tested:

• Fever
• Chills
• Cough
• Sore throat
• Shortness of breath
• Runny nose
• Loss of sense of smell

If your child  has any of the above symptoms, they must not attend school. You need to seek medical advice and get them tested. Keep your child at home until you get these results.  The school nurse should be notified of any results from COVID-19 testing.  This information is then kept in the school’s confidential records.

Here is a link you may find helpful  Coronavirus interactive self-assessment

Parent information regarding helping your child during the transition may also be helpful in supporting your child. 

Remember, it is important to keep close lines of communication with the school if you have any concerns.  A happy and healthy child allows them to develop and learn to their best potential.  Nurse Cecile