Student Wellbeing

Self-compassion is a really important exercise as it contributes to our overall heath and wellbeing. Practicing self-care may look like participating in hobbies or activities that you enjoy or looking after your mind and body through physical activity. We can look after ourselves spiritually and socially too. 

 

This document provides some Self-Care Tips. Parents and students can use this to assist in helping with their self-care needs.