Physical Activity and Sports Studies

Course Description

Physical Activity and Sports Studies promotes learning about movement and provides students with opportunities to develop their movement skills, analyse movement performance and assist the performance of others. The acquisition and successful application of movement skills are closely related to enjoyment of physical activity and the likelihood of sustaining an active lifestyle.

What will students learn about?

Students engage in a wide range of physical activities in order to develop key understandings about how and why we move and how to enhance the quality of movement. Stage 5 units include; World Games, Fitness, Aquatics, The human body, Strength training and Fun in the sun- diving, water polo, and water fitness.