Wellbeing at QoP
Thank you Marcus for showing us how to sign the word SMILE in Auslan.
Amazing Grace
50 Countries affected by COVID sing Amazing Grace. This reminded me that we are all in it together and gave me hope for all the travelling I want to do when this is over!
Is your Child Feeling Overwhelmed?
Sometimes children try to control things they CAN NOT.
This causes unnecessary stress and anxiety.
Help your child focus on the thing they CAN CONTROL.
Dr Justin Coulson - Lightening the Lockdown Load
The most helpful 50 minutes you need to listen to! Dr Coulson speaks about the challenges families are facing the second time round! Listen as he shares four secrets to make it through, not just to survive but to thrive. Simple ideas that you can start right away!
