WELLBEING MATTERS

Here is a great article by Dr Jodi Richardson about helping your children manage their anxiety better by taking off their ‘anxiety goggles.’

Helping your children escape their worries by learning how to be in the present moment, is a great skill to learn

 

https://www.parentingideas.com.au/blog/anxious-kids-teach-them-to-take-off-their-anxiety-goggles/