Wellbeing
Peaceful Kids
St. John’s Primary School is very pleased to initiate a new Wellbeing Program to help students who are experiencing anxiety. It is designed to help students build their capacity with self - help strategies.
This program includes the following components over a 10 week period and will be taken on Wednesday during class time for 45 mins. It will commence next Wednesday, 8 March.
- Weekly Mindfulness Meditations
- Mindfulness strategies & activities
- Helpful positive thoughts
- Effective coping strategies
- Getting to know feelings
- Managing feelings
- Strategies to cope with worrying
- Positive Psychology strategies to boost wellbeing
Our teachers have shared with Rosa Slaviero our school Wellbeing support teacher who they thought would benefit from this program but if you are interested in having your child attend or have any questions at all please let us know by contacting Melinda Buscema on mbuscema@sjmitcham.catholic.edu.au or Rosa Slaviero on rslaviero@sjmitcham.catholic.edu.au
Parenting to Raise Resilient Children
Resilient children are better able to cope with change, try new things, regulate uncomfortable feelings, and bounce back from adversity.
This FREE online interactive workshop will explore the skills of a resilient child and provide strategies to support resilience in our children.
Date: Wednesday, 15 March
Time: 7:00pm to 8:30pm
Age Range: 8 – 18 years
Reserve your spot: https://bit.ly/3EuAI7r
Coffee and Chat Morning Tea
St John's Prep Parents and Guardians are invited
to join us for coffee & a chat
When: Tuesday, 7 March
Where: St John’s Church Narthex
Time: 9:00am
with Loredana - St John's Pastoral Worker
Loredana Iacobucci
0423 313 336
Rosa Slaviero