Wellbeing at QoP

The Iceberg Emotion

Sometimes your child's behaviour is an indication that something more is lurking below the surface.

Although anger is displayed, other emotions may be hidden. Feelings of sadness, embarrassment or fear might cause your child to feel vulnerable and they may not have the language or skills to manage these feelings effectively. 

1. Understand what is triggering the anger outburst.

2. Identify what is going on underneath the tip of the iceberg.

3. Find ways to make your child feel calmer.

4. Channel your child's energy on something they would rather focus on.

 

Parenting Support 

Our local council provides a variety of programs to support families.

Hobsons Bay Parenting Support Website

Helping Kids Ward off Boredom on the Holidays

I'M SO BORED! 

Do your children get bored easily during school holidays?

Do you need some fun ideas that DON'T include devices?

Here are creative ideas for the school holidays

Link here

Big Feelings for Little People

Understand why your little person may be experiencing such big feelings and how you can best help them cope with compassion and kindness.  For a short time only, Dr Coulson's webinar on 'Little People, Big Emotions' will be available to view. 

Link Here

 

      

 

 

                                                                                            

                                                             

- Marisa Te, Wellbeing Leader