Wellbeing
Supporting young people in school holidays: practical tips for parents and carers WEBINAR
Headspace National is offering a new webinar for parents and carers titled
Supporting young people in school holidays: practical tips for parents and carers.
The session aims to:
- Identify challenges and opportunities of the school holiday period
- Offer practical ideas for parents and carers
- Provide information about additional support services
- Highlight the importance of self-care.
Following the webinar, all those who register will be supported by a digital pack of information that will be sent out via email within 5 days after the event.
Registrations are through Eventbrite via the link on the attached flyer.
The first five session dates for December 2022 are below, with more sessions to be scheduled for early next year.
Monday 12 December, 12-1 pm
Tuesday 13 December, 6-7 pm
Wednesday 14 December, 12-1 pm
Monday 19 December, 6-7 pm
Tuesday 20 December, 6-7 pm
from Rebekah Kelly, School-Link Coordinator New England Region, Child and Adolescent Mental Health Service
SPECIAL REPORT: Instilling Hope In Uncertain Times
Although life is always filled with uncertainty, the levels we are currently experiencing are unprecedented and it is becoming evident that this is taking a toll on our young people.
The most recent research from Mission Australia makes clear the breadth and depth the pandemic is having on our youth across the nation.
It appears that lockdowns and tighter restrictions will be with us for some time, but it is important in such times of uncertainty to instil hope and remain optimistic. Adult carers can play a vital role in helping young people reframe their worries, encouraging them to see life as it is and helping them to focus more on the things they can control, rather than those they can’t.
It’s important young people remain connected with their social networks during these times as often their natural response to uncertainty is to exhibit varying degrees of fear and anxiety. With the continued disruptions, mental health concerns are on the rise and it is evident that many students may need some extra support to achieve their goals.
Parents can help their kids focus more on the good bits in their life, rather than fill in the blanks with catastrophic narratives.
This Special Report outlines how adult carers can help instil hope and offer support in such times of uncertainty.
We hope you take time to reflect on the information offered in this Special Report, and as always, we welcome your feedback.
If you do have any concerns about the wellbeing of your child, please contact the school for further information or seek medical or professional help.
Here is the link to your special report: