ADP News 

ADP – Test, Train Hard… and Re-test!

Performance Testing:

To test if their hard work throughout the year was paying off our ADP student athletes underwent their second combine of performance testing at the end of term 3.  Our athletes were pumped and primed to obtain some PB’s … & they didn’t disappoint. Besides some great physical results our coaches were particularly impressed with the athlete’s professional conduct, elite mentality and encouragement towards their peers. The continual data collecting in weekly training sessions as well as the bigger bi-annual performance testing days really helps highlight for coaches and athletes alike, what areas to continue the focus and hard work.

A special thanks you to all our amazing ADP coaches; Jake, Cam, & Kathy as well as Katie & her Global Wellness Tracking team, for assisting in the conduct of the performance testing.  A terrific effort by every person involved, particularly our athletes!

Marnie Hay

ADP Co-ordinator

ADP Strength and Conditioning Coach