Healthy Habits
Headspace
Helping young Australians with mental health, physical health, & managing work and study. We've helped thousands of young people get vital support through our 110+ national centres.
62 Playne Street, Frankston Victoria - (03) 9769 6419
How to look after your students' mental health
Do you know students who might be feeling anxious or stressed about what they're seeing online or on TV – or hearing from other people? Here are some easy mindfulness techniques to help students manage stress and look after their mental health.
Click the link - mindfulness techniques to help students
https://youtu.be/gUqLVa34S3c
Posted by Peter Thomas https://education.abc.net.au/newsandarticles
Chatter Pack
Go to https://chatterpack.net/blogs/blog/list-of-online-resources-for-anyone-who-is-isolated-at-home for a list of free, online, boredom-busting resources.