Staying Well This Winter
Staying Well This Winter
Symptoms of influenza (flu) can hit very quickly and may last several weeks. Vaccination is the best way to protect yourself and others from getting the flu. Annual influenza vaccination is recommended from mid-April each year and is free under the National Immunisation Program for those at higher risk of complications from the flu.
Flu vaccinations
Flu vaccinations can be booked through GPs and pharmacies, many of which can also provide COVID-19 vaccinations. Flu vaccination is recommended for everyone aged 6 months and over.
Some people are more at risk of complications from flu and are eligible for free vaccination as part of the National Immunisation Program.
COVID-19 booster
The 2023 COVID-19 booster dose is available for everyone aged 18 and above.
Getting your booster dose remains the best way to prevent severe illness or hospitalisation, especially in people aged over 65 and those at higher risk of severe illness.
You can have your booster dose 6 months after your last dose or COVID infection.
Children aged between 5 and 17 years who are at risk of severe illness can also receive a 2023 booster dose. You can get your next dose at your local pharmacy or GP
CoHealth Community Asthma Program
CoHealth are expecting a peak in asthma hospital presentations and winter illnesses in the coming months. The inner west suburbs have some of the highest rates of asthma, so they are raisi community awareness via the Community Asthma Program.
The program offers free asthma education and support service for children aged 1-17 years. Families can self refer to the service if they feel they need any help with their child’s asthma. Please see below for contact details.
How to reduce the spread of Flu & Covid 19
- wash and sanitise hands regularly
- avoid touching eyes, nose and mouth with unwashed hands
- cover nose and mouth when they cough or sneeze
- use air purifiers
- maximise external ventilation
- stay home if unwell and consult their GP or Nurse-on-call as required
- stay up to date with their flu and COVID-19 vaccinations.
Face masks & RATs are available to students and families from the admin office.