WELLBEING NEWS

Parenting Ideas

Resilience Project

At St Cecilia's the students across the school participate in a Social Emotional learning program called the Resilience Project which focuses on the elements of Gratitude, Empathy and Mindfulness.

The message below is from one of the founders of the Resilience Project, Martin Heppell.

EMPATHY & CONNECTION ON R U OK? DAYTo us, the heart and soul of R U OK? Day today is empathy and connection. When we take the time to connect with others, show empathy and be kind - we all benefit. In fact, as today reminds us, a conversation can change a life.