Personal and Social Capability 

CURRICULUM FOCUS

This week in the Resilience Project we have been working on identifying activities that we can do to reduce feelings of stress or worry. 

VOCABULARY

Stress: a feeling of being worried.

ACTIVITIES YOU CAN DO AT HOME TO SUPPORT YOUR CHILD'S LEARNING

Ask your child to draw a picture of an activity that they can do that calms them down. Encourage them to practice this activity when they are in a stressful situation.