Wellbeing News

This school has a membership with Parenting Ideas, one of Australia’s most trusted sources of parenting education and support. As part of St Michael’s membership, all parents in this school community can access some fantastic webinars and articles in 2021 at no cost. Enjoy this exclusive benefit by redeeming online today.

www.parentingideas.com.au/parent-resources/parent-webinars

The COVID-19 pandemic has been a challenging time for managing our mental health. Lockdowns, social distancing requirements, travel restrictions, and the constantly changing position we find ourselves in is stressful. This makes prioritising our mental health and wellbeing more important than ever. Good mental health is when we can cope with the stressors of our daily lives, participate in loving relationships, contribute to our community, and work towards our goals. Everyone has mental health. And we can all benefit from looking after our own mental health and the mental health of our communities.

This World Mental Health Day - October 10 - the message is simple: "Look after your mental health, Australia".

This weeks' Michael Grose article is titled:

 10 Ways to Promote Good Mental Health and Wellbeing in Kids

insights-10-ways-to-promote-good-mental-health-amp-wellbeing-in-kids.pdf