Wellbeing 

I can’t believe we are already halfway through the last term of the year. The Year 12s are currently completing their final exams and will be looking forward to the Year 12 Valedictory Service and Dinner on 16 November.

Other students in the school, Years 7-11, are encouraged to prepare for their exams. Exams do bring differing levels of stress and anxiety for students. A feeling of being nervous is very natural and some level of this can actually be helpful to perform well.

Below is an infographic from Reach Out for both young people and parents/carers with tips for managing exam stress. I hope you will find this helpful in the coming weeks. 

https://parents.au.reachout.com/common-concerns/everyday-issues/things-to-try-school-and-education/help-my-teenager-manage-exam-stress

Kate Couchman

Student Counsellor