Wellbeing @ Weeden

Wellbeing for Parents Webinar 

This session is offered to parents in the Whitehorse Community who are looking for coping strategies, opportunities for self-care and wellbeing boosters. 

It will be run by Georgina Manning the Director of Wellbeing For Kids, a registered Counsellor and Psychotherapist and owner of ‘Elk Wellbeing’ allied health centre in Fitzroy North, Melbourne.

In this session, Georgina will cover: 

- Coping strategies for challenging times

- Importance of Self-Care for Parents 

- Simple yet powerful Mindfulness exercises to decrease stress 

- Wellbeing Boosters to boost mood, energy and outlook

When: Monday 1st June

Time: 7pm – 7:45pm (with 15 minutes for questions/discussion)

For further information or to register: Contact Zoey Deane, Whitehorse SFYS Coordinator on 0407 157 909 or via zoey.deane@whitehorse.vic.gov.au

Webinar: Supporting Teen Students with Sensory Strategies to Relieve Anxiety

Charlinda Parsons, Occupational Therapist, will offer ways to explore practical

sensory strategies to support your teen as they learn from home.

Targeted to parents of 10-18 year olds

To provide parents the opportunity to gain knowledge of:

 Strategies to help your young person concentrate.

 Strategies to help regulate their bodies to relieve anxiety.

 Sensory tools that your young person could use in the home when learning remotely.

Wednesday 27 May 2020

7 - 8.30pm

Webinar via Zoom

Cost: FREE!

Bookings are essential

To register, visit the Webinar Zoom link https://us02web.zoom.us/webinar/register/WN_GvWWgOZET_mFZXZX1w50Mg

For more information, contact Michelle,

Knox Youth Services

t; 9298 8311 or e; michelle.pascoe@knox.vic.gov.au