Community News 

Cancer Council Healthy Lunch Box

Check out the new snacks, meals and salad recipes they have added to help families get more fruit and vegetables into their diet.  

·                Breakfast pita - a great way to add veg to breakfast

·                Green smoothie - a quick and healthy breakfast on the go

·                Vegie pikelet sandwiches - perfect for the lunch box or as an after-school snack

·                Jar nachos - a colourful way to get more veg into the day

·                Fried rice muffins –  a great sandwich alternative

O'Grady Drama School, Tamworth