Cheltenham East News

2024 Foundation Enrolments Now Open

Enrolments / Applications are due by Friday 28th July.  

Please visit our website for more information.  

School Tours are being held on Wednesday 7th June at 2.15pm and Wednesday 14th June at 10am. Please contact the office to make a booking.

Interschool Sport Results

Week ending 26/05 (Round 4)

vs Cheltenham Primary school (CPS)

AFL - 85 CEPS Vs 11 Southmoor 

Soccer - 2 CEPS - 5 Southmoor 

Softball Mixed - 12 CEPS - 7 Southmoor

Softball Girls - 5 CEPS - 7 Southmoor 

Netball Girls  -  12 CEPS - 5 Southmoor

Netball Mixed - 6 CEPS - 2 Southmoor

Week ending 02/06 (Round 5)

vs Stella Maris Primary School (SMPS)

AFL - 11 CEPS 26 SMPS

Soccer - 0 CEPS - 2 SMPS

Netball Girls - 11 CEPS - 9 SMPS

Netball Mixed - 1 CEPS - 20 SMPS

Softball Girls - 6 CEPS - 10 SMPS

Softball Mixed - 13 CEPS - 14 SMPS

Junior School Council - World Ocean Day

Division Cross Country

Congratulations to all students who participated in the Division Cross Country, they all did awesome in their races.  Students going through to Regional level which will be held on June 14th are:

9/10 Girls - Charley N (2nd)

9/10 Boys Multiclass pathway - Sam B (1st) and Ethan B (2nd)

Good luck at Regionals.  Aim High!

Congratulations Juliet

In a previous newsletter post, we congratulated Juliet on her amazing achievement in receiving a Junior Yellow Belt, now we can share a photo too.  Congratulations Juliet! 

Aim High!

The Resilience Project

This week’s presentation from, The Resilience Project focuses on Gratitude.

Gratitude is paying attention to the things that we have right now, and not worrying about what we don’t have. We practise this by noticing the positives that exist around us.

Research shows that practicing gratitude rewires our brains to overcome the negativity bias (which can lead to anxiety and depression) and see the world for what we are thankful for. It is also shown to broaden thinking, and increase physical health through improved sleep and attitude to exercise.

View Part 2 of the series here: Part 2 - Gratitude: https://theresilienceproject.com.au/2023-parent-carer-hub-inspire-hugh/

There are many ways in which you can practise gratitude, including starting a gratitude journal. You can simply use a notebook to list three things that went well for you each day, or use a more comprehensive Wellbeing Journal, like those created by The Resilience Project.

Source: Psychology Today

For mental health resources and support information, visit The Resilience Project’s Support Page.