Healthy Mothers Healthy Families

Are you a mother of a child/young person with a disability?

Do you have time for your own Health and Wellbeing?

 

Attend a free full day workshop

Healthy Mothers Healthy Families (HMHF)

HMHF is a program for women seeking to achieve better health, wellbeing and empowerment for themselves as they manage family duties. The program is presented by an occupational therapist - Doctor Helen Bourke-Taylor, and a women's health general practitioner - Dr Fiona Jane. The program is based on research that identifies issues that challenge women with additional family responsibilities and offers strategies to women to manage stress and stay strong. The workshop will be available for up to 50 mothers, HMHF includes access to a website and workbook and is an interactive and inspiring event.

 

Venue :                   Cerebral Palsy Education Centre -

                                   Beacon Street Glen Waverley

 

Dates of Workshops:

                                   Saturday 15th September 9.00-4.30pm

or

                                   Saturday 8th December 9.00-4.30pm

 

Registration is essential

Inquiries please email   helen.bourke-taylor@monash.edu

or

                                                03 9904 4470