Community Announcements

BEAT FREAKZ FITNESS CLASSES are starting in our gymnasium EVERY Thursday evening! 

 

 What are the classes?

This class is a super fun, energetic group fitness class aimed at anyone and everyone. 

 We cover it all; dance, boxing, cardio and toning.  Expect to jab, kick, shake and twerk to the hottest beats around. Sweat like crazy and feel the burn all over!  The lights go off, the neon light goes  on, the music is loud and the atmosphere is electric! ️ ⁣

 

What if I’m unfit or uncoordinated?

No stress! These workouts are suitable for everyone.  There are no more then 5 moves in each routine which I break down for you before every track so it’s easier to follow. You also have the flexibility to change certain movements to suit your body and go at your own pace.

When and where do classes run? 

Located  in the school Gymnasium EVERY Thursday at 7PM - 240 Victoria Street, Altona Meadows

 

Do I need to book?

No, you can just pop along, it’s $5 to try first time with cash & eftpos available 

What do I bring? ⁣

⁣Plenty of water to stay hydrated,  a sweat towel, a yoga mat or large towel and 1.5-2kg dumbbells  ⁣(I have spare sets at class if you don’t a set ) 

 

 

 

 

Is there an age limit?⁣

⁣Nope! Everyone is welcome. Under 14’s MUST be supervised by an adult 

 

If you want to see more videos or more info - Check social media or website:

 

https://m.facebook.com/beatfreakzfitness/