Wellbeing Centre News
Ms Geraldine Borgonha
Westall Secondary College
Wellbeing Term 2 - What’s Been Happening!
During Reconciliation Week, poles outside the Wellbeing Centre were painted by students in their Landscape, Architecture and Design ICreate Class in honour of Reconciliation Week. Students painted the poles red and black which represents the sun and depicts the earth and peoples' relationship to the land. Students also added indigenous pattens. A lovely project to commemorate the Indigenous culture.
Holidays!
The Wellbeing Team would like to congratulate you on a very successful semester one. Already Halfway through the year. With the Term 2 Holidays coming up, there’s going to be lots of sleeping in, binge watching and binge eating so here are 5 ways to stay healthy and safe. The holidays are going to be very cold!
- Stay Warm and Cosy
- Drink Plenty of water!
- Get Your Sleep. Aim for 8 Hours!
- Go OUT! Aim for less screen time and go out with your mates!
- Finally, Relax and Chill Out. It’s the Holidays, so forget about all stresses and worries and enjoy your break!
During the Holidays, there will be a Sport Program running every Friday. Please see flyer attached!
Lunchtime Programs
Our Lunchtime Programs have been a big success. Our Three Programs Lunchtime Connect, Trivia Tuesday and Our Polynesian Program, Fale Pasifika have seen good numbers. But we can always do better.
Our Term 3 Lunchtime Programs are continuing with our programs Lunchtime Connect and Fale Pasifika. And Introducing a New Program. Sport Mondays.
Sport Mondays will be every Monday Lunchtime, we will be setting up games for Volleyball, Basketball and Badminton, with plans of 3v3 Tournaments and many more.
Lunchtime Connect is all about Team Building Games.
Fale Pasifika is a safe space for Polynesian students to come together.
Like Before, All students are welcome to all of our Lunchtime Programs.
Jessie and Diane from SECL have so enjoyed running the drama sessions lunchtime on Wednesdays so please come along for some theatrical fun and food!
Ms Joanne Kuzma
Student Wellbeing Coordinator
and
Tia Junior Euese
Youth Worker
Our Team
Our therapy dog and the two little ones that will be trained:
Supporting a healthy headspace is important for out wellbeing. Here are seven tips on how you can support your mental.
