Wellbeing & Family Partnerships
The Resilience Project
Activities to try this month
Emotional Literacy - Making Connections
Introduction: Building and maintaining connections with family, friends, and community groups helps us to feel like we belong. It also has many positive impacts on our mental health, some benefits include:
-a sense of belonging
-feeling supported
-enhances happiness
-gives us a purpose
-builds teamwork and cooperation
-increases self-esteem
-helps develop greater empathy
-can help decrease the chances of anxiety and depression.
The Task: Think about some groups you belong to. Explore why they are important to you and how you can build that connection. Some groups could be family, school, sports, friendship, hobby, or class groups. It is common for people to have similar interests in groups and become part of our lives.
Parent and Carer FAQs - The Resilience Project
TRP Parent and Carer Hub
This hub gives parents and carers access to 5 x video presentations, the research and supporting activities for their wellbeing:
https://theresilienceproject.com.au/parent-and-carer-hub-hugh/
NCCD Information Sheet for Parents and Carers
Stay Connected
Stay up to date with what's going on and reminders through our school Facebook page.
You can add our Community Calendar to your computer or smartphone by having Google Calendar installed and clicking on the following link: