13 Tips for VCE

13 Tips for VCE
(Arthur Bolkas)
1. If you’re leaving school this year have a plan
- Don’t drop out of school into nothing – have a job or apprenticeship etc. because unemployment = bad career path
2. Mentor
- If you don’t have a mentor, find one
- An adult you respect and can talk to about any issues (including study) that might arise
- Ideally part of a ‘support network’ of different people who can help you in practical and personal ways
3. Address Problems
- In your life, parents’/carers’ lives, family life, relationships
- Talk to an adult (parents, mentor, etc) about problems
- Get professional help – through school, local council, ‘help’ line
4. Communicate needs with teachers & parents
- Connect with teachers – they’re there to do more than ‘teach’
- Look for ways to communicate what you think and feel with your parents/carers – maybe write them a letter
5. Pace yourself
- It’s a marathon, not a sprint – work steadily through the year to avoid burning out from over exertion towards the end.
6. Relieve stress
- Positive time out with family & friends
- Movies, picnic, etc. to veg out; play & watch sport/recreate
- Eat well
- Associate with affirming/positive people
- Focus on strengths, not weaknesses
7. Partying & ‘burning the candle at both ends’
- Don’t kid yourself – substance use and study don’t mix
- Find out whether you’ve got a (potential) drink/drug problem
- Sleep + deprivation = torture
8. Self-discipline, routine & sacrifice
- Learn to say “NO” to distractions
- Establish positive living & study habits – good practice for university or work
- Access university resources – libraries etc.
- Practise ‘exams’ using past exam papers
- Create effective study space – the garage if necessary
9. Beware of being too competitive
- Pressure to succeed (from parents, society) creates extreme competitiveness, sometimes rivalry, even amongst friends
- Compete against yourself to achieve your best possible result
10. Remember the benefits of education
- Increases self-esteem – you’re not ‘dumb’ or inferior
- Personal empowerment – to think, communicate, learn
- Work/study/life options
- Help yourself & others
- You can always return to school – mature age student
11. Failure
- Is not getting lower marks than somebody else, it’s when you don’t achieve the best that you can achieve
- Failure can be ‘success in disguise’
- Even academic failure isn’t ultimate failure
- You can succeed academically but fail in your personal life – note the growing tertiary drop-outs rates
- Failure = completely giving up/not trying
- Finish what you started – a positive ‘inner voice’
12. VCE – more than an enter score
- A means to an end, not an end in itself
- A stepping stone to the rest of your life – not the most important year in your life
- Maintain balance/perspective – education = life-long process
13. Practise holistic lifestyle
- The ‘4 legged stool’ – maintain physical, mental, emotional, moral/spiritual balance in your life.
HAVE A GOOD YEAR, AND A GREAT LIFE