Playgroup News
Here is another wrapper free lunch box idea – Tuna and Zucchini Slice
The craft activities continue to be the most popular thing to do at Playgroup; it really is fantastic to see what our little people can create! It is also a great activity to do with their adults. We had felt pictures out as well. The kids loved it (I remember loving fuzzy felt when I was a child!).
Tuna And Zucchini Slice
Preparation 15mins Cook 45mins Makes 8 slices
Ingredients
- 1 tbsp olive oil
- 1 brown onion, finely chopped
- 1 garlic clove, crushed
- 3 medium zucchini, coarsely grated
- 425g can tuna, drained, flaked
- 1 cup (120g) shredded tasty cheddar
- 1 cup (135g) gluten-free self-raising flour
- 1/2 cup (125ml) olive oil, extra
- 4 Coles Australian Free Range Eggs
Method
- Preheat oven to 180°C. Grease and line the base and sides of a 17cm x 27cm slice pan with baking paper. Heat oil in a frying pan over high heat. Cook onion and garlic for 3 mins or until softened. Transfer to a large bowl.
- Stir the zucchini, tuna, cheddar and flour into onion mixture. Combine the extra oil and eggs in a bowl. Add to the zucchini mixture and stir until well combined. Pour into prepared pan.
- Bake for 40 mins or until golden and firm. Cool in the pan. Cut into pieces.
Recipe Notes
Serve with cherry tomatoes.
Freeze ahead - wrap each piece in plastic wrap and freeze for up to 3 months. Thaw in the fridge overnight.
https://www.taste.com.au/recipes/tuna-zucchini-slice/DSoObrzM?r=baking&h=Baking
DONNA O'CONNOR
Playgroup Coordinator