Playgroup News

Here is another wrapper free lunch box idea – Tuna and Zucchini Slice

The craft activities continue to be the most popular thing to do at Playgroup; it really is fantastic to see what our little people can create! It is also a great activity to do with their adults. We had felt pictures out as well. The kids loved it (I remember loving fuzzy felt when I was a child!).

 

Tuna And Zucchini Slice

Preparation 15mins    Cook 45mins       Makes 8 slices

Ingredients 

  • 1 tbsp olive oil
  • 1 brown onion, finely chopped
  • 1 garlic clove, crushed
  • 3 medium zucchini, coarsely grated
  • 425g can tuna, drained, flaked
  • 1 cup (120g) shredded tasty cheddar
  • 1 cup (135g) gluten-free self-raising flour
  • 1/2 cup (125ml) olive oil, extra
  • 4 Coles Australian Free Range Eggs

Method

  1. Preheat oven to 180°C. Grease and line the base and sides of a 17cm x 27cm slice pan with baking paper. Heat oil in a frying pan over high heat. Cook onion and garlic for 3 mins or until softened. Transfer to a large bowl.
  2. Stir the zucchini, tuna, cheddar and flour into onion mixture. Combine the extra oil and eggs in a bowl. Add to the zucchini mixture and stir until well combined. Pour into prepared pan.
  3. Bake for 40 mins or until golden and firm. Cool in the pan. Cut into pieces.

Recipe Notes

Serve with cherry tomatoes.

Freeze ahead - wrap each piece in plastic wrap and freeze for up to 3 months. Thaw in the fridge overnight.

https://www.taste.com.au/recipes/tuna-zucchini-slice/DSoObrzM?r=baking&h=Baking

 

 

DONNA O'CONNOR

Playgroup Coordinator