From Mr Coppin
Mr Coppin's Book Club
The long-term benefits of focus and attention, as explored in Stolen Focus, are profound and far-reaching. When individuals, especially children, cultivate the ability to concentrate deeply and resist distractions, they are better equipped for success in both academic and personal spheres. Over time, strong focus skills improve problem-solving abilities, creativity, and emotional regulation, allowing for greater resilience in the face of challenges. Additionally, the capacity for sustained attention fosters deeper relationships and a greater sense of fulfilment, as individuals are more present and engaged in their interactions and experiences. Ultimately, developing focus contributes to a more balanced, intentional, and successful life.
For parents, Hari’s insights underscore the importance of creating environments that encourage sustained attention. He recommends limiting screen time, particularly before bedtime, and fostering routines that emphasise single-task activities. These can include reading together, engaging in creative play, or simply spending time outdoors. By modelling focused behaviour, such as turning off phones during family time, parents can help their children understand the value of being present in the moment and resisting distractions.
To further support children's attention, parents can encourage mindfulness practices, such as deep breathing or meditation, to help them regain focus after periods of distraction. Encouraging regular breaks from technology and ensuring that children have opportunities for physical activity also support better attention. By consciously prioritising focus in their children’s lives, parents can help them develop the concentration skills necessary for success in school and beyond.
Preparation and Year 3 Learn to be Safe Program - from Thursday 17 and Friday 18 October, 2024
At Kambala, we have a continued commitment to ensure our students are well educated on the importance of safe and healthy relationships. We believe this education needs to begin at the earliest stages of development and continue to be supported throughout your daughters’ time at Kambala. In support of this, our Preparation and Year 3 classes will participate in a program called “Staying Safe with Emmy and Friends” presented by Danielle Groden from ACT for Kids. This program teaches protective behaviours, personal body safety rules and continues the work covered in Bounce Back lessons and Massie Healthy Harold Incursions.
Your daughter may have questions or wish to discuss this important information with you over the coming weeks. The course will begin this Thursday 17 October (Year 3) and Friday 18 October (Preparation) and run for five weeks.
If you have any questions or concerns, please do not hesitate to contact your class teacher or myself.
Kate Moore - Deputy Head of Junior School
Please see the next page for SAVE THE DATES and coming Events!