The Resilience Project

Wellbeing Snapshot

The Resilience Project is committed to teaching positive mental health strategies to prevent mental ill-health and build young people’s capacity to deal with adversity.

All teachers and students will engage in weekly lessons and activities around the key principles of Gratitude, Empathy, Mindfulness (GEM) and Emotional Literacy to build resilience. This whole school program will begin this week on Thursday afternoons.

Check out their website for more information: The Resilience Project

And check out TRP@HOME; a place filled with inspiration and activities for the whole family, to help improve your wellbeing and build resilience. TRP@HOME

Thanks,

The Wellbeing Team 

(Mrs Arthur, Sarah and Alisha)