Wellio Program

In exciting news, St Stephen's Catholic College has partnered with Wellio this year.

 

Wellio helps students proactively improve their mental wellbeing using research-backed habits and techniques. Their programme supports students in improving their sleep, managing social media use, building healthy relationships, improving physical well-being, and reducing anxiety. 

 

Alongside their work inside the classroom, Wellio also deliver a free webinar each term for parents. These sessions are designed to equip parents with practical tools to support the wellbeing of their children throughout the year. 

 

The upcoming webinar for next term is titled Emotions Under Control: A Parent’s Guide to Emotional Regulation. When children’s emotions run high, it can be challenging to respond in a way that creates a positive outcome. This session will explore key strategies to help you navigate those moments.

 

This 60-minute webinar is scheduled for Thursday 4 September, 6:30pm (AEST). You can register at https://collections.humanitix.com/2025-parent-webinar-series 

Wellio will record the event, so please register if you can't attend but want access to the recording.

 

Keep checking this page for future webinars and resources, and if you have any questions about the Wellio program, please contact Mrs Jayarani Salerno.