SchoolTV: Exam Jitters: Special Report

Every year, more and more emphasis is placed on achieving good results in exams causing many students to feel extraordinary pressure and having unrealistic expectations. This month on SchoolTV, parents will find advice on how to help students cope with the pressure and how students can work smarter to achieve the results they desire.

Exams are like a game. Once you know how to play the game, your chances of achieving great results rapidly increase. Parents can learn how to assist their kids to maintain perspective and keep their sanity intact during exam time.

Diet, exercise and sleep all play an important part in helping a student balance a busy schedule and study smarter. Keeping stress levels to a minimum and reducing anxiety can be easily achieved through careful planning and having a supportive environment.

Here is the link to the Sleep edition of SchoolTV https://sscc.qld.schooltv.me/newsletter/exam-jitters