Student Wellbeing
Jarrad Bigg, Student Counsellor, Secondary School
Student Wellbeing
Jarrad Bigg, Student Counsellor, Secondary School
To our Class of 2024,
You have reached a significant milestone.
This is a time to reflect on your accomplishments, celebrate your achievements, and look forward to the exciting journey ahead.
The Bible encourages us to finish the tasks we start with excellence and integrity. Colossians 3:23-24 reminds us, “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward.” As you close this chapter, take pride in all you have achieved. Whether it’s academic success, personal growth, or the friendships you’ve made, each moment has shaped who you are today. You can look back with a sense of accomplishment, knowing you have given your best.
Looking forward, the future may feel uncertain or daunting, but remember that God’s plan for you is full of hope and purpose. Jeremiah 29:11 tells us, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Trust in God’s plan and take steps forward with faith, knowing He is guiding your path.
As you transition into the next stage of life, it’s important to approach the future with a balanced perspective on wellbeing and mental health. Here are some practical actions you can take:
1. Set Realistic Goals: Break your long-term aspirations into smaller, manageable goals. By setting achievable steps, you can stay motivated and on track without feeling overwhelmed.
2. Practice Self-Care: Prioritise your mental, emotional, and physical health. This might mean taking time for prayer, exercise, rest, or simply spending time with loved ones. Remember, even Jesus took time to rest and pray.
3. Stay Connected: Surround yourself with positive influences and maintain healthy relationships. Support from family, friends, and your faith community can provide strength and encouragement.
4. Embrace New Opportunities: Don’t be afraid to step out of your comfort zone. Embrace the new challenges and opportunities that come your way with an open heart and mind.
As you embark on this next chapter, there will be highs and lows, and that's okay. Remember that you are not alone. Trust God to guide you, even when you can't see the whole picture. God goes before you, walks beside you, and remains within you.
We are excited to see how you will continue to shine. May you look forward with hope.
Jarrad Bigg
Student Counsellor, Secondary School
We’re thrilled to announce the arrival of Gigi, our new Wellbeing Dog at Emmaus! Gigi, a friendly and gentle Australian Cobberdog, will officially join us in Term 2, 2025, based at our South Plympton campus with occasional visits to Brooklyn Park.