HEPS Wellbeing Window

A place for information to support mental health and wellbeing within our HEPS community.

Guided Growing Minds - website and podcast resources 

www.guidinggrowingminds.com

https://www.popcultureparenting.com

Anxiety in children  

Bullying 

Friendology at HEPS  

 

With the help of our Mental Health and Wellbeing Leader, Level 5 students have been planning and teaching a Friendology lesson to our Level 1 students. These students displayed terrific leadership and agency in their own learning. Students were taught new skills on how to make a new friend. 

  1. Be a super introducer. Introduce yourself by saying your name and hello.
  2. Ask and Pass...Ask a question and pass it on for the other person to answer. 
  3. Be an inviter. Don't wait to be invited... do the inviting yourself. Invite your friend to play a game or join in with others. Repeat this with the same person on a different day. 

 

Raising Healthy Minds App 

A free app for parents and teachers with an abundance of resources regarding childrens friendships, mental health, behaviour and emotions.  

Be You Mental Health supports