Student Wellbeing
Wellbeing
Student Wellbeing
Wellbeing
Breakfast Club is open to all students so please join us 8am - 8:30am Tuesdays and Thursdays at Wellbeing for some free healthy food to start your day!
In the whirlwind of teenage life, it's easy to get swept up in all the schoolwork, clubs, and social stuff. But in the midst of all that, there's something super important that often gets overlooked: hobbies. These simple pastimes can actually make your life better in so many ways. In this article, we'll show you all the awesome benefits of having hobbies and why they should be a priority in your life.
A Way to Express Yourself
Imagine being able to pour your heart and soul into something creative, like painting, playing music, or writing. Hobbies give you the perfect outlet for self-expression and letting your emotions out. With just a few strokes of a paintbrush or strums of a guitar, you can communicate things that words alone just can't capture.
Making Friends with the Same Interests
Making friends can be tough, especially during the teenage years. But hobbies can be a lifesaver. When you engage in activities you love, you'll meet people who share your interests and passions. Whether it's joining a book club, sports team, or creative workshop, hobbies provide a natural way to form lasting friendships.
Building a Better Future
Hobbies aren't just fun - they can actually help shape your future. Seriously! Teens with hobbies often do better in school, and many hobbies can even impress college admissions officers or potential employers. Let's say you love music - not only could it help your grades, but it might also lead to scholarships or amazing opportunities you never saw coming.
Finding Your Passion and Superpowers
Being a teenager is a time for discovering who you really are, and hobbies can be like treasure maps to help you find your passions and develop unique skills. You might not know you're an amazing photographer, a coding genius, or a natural-born chef until you try it out. Hobbies can teach you how to manage your time and give you valuable life lessons that can be applied to all aspects of your life.
Taking Care of Your Mind and Soul
In a world that's always changing and full of chaos, your mental health deserves some serious care. Studies show that people who have hobbies are less likely to feel down, stressed, or depressed. Doing things you love is like hitting the reset button for your mind. It's a way to release all that built-up stress and find inner peace.
Conclusion
In the grand symphony of teenage life, don't let hobbies be just background noise. Embrace them as the essential notes that make your life truly awesome and balanced. Hobbies let you express yourself, make awesome friends, help you in the future, uncover your passions, and give your mind and soul a much needed break. So, take some time to try out different hobbies and follow your heart to the one that really speaks to you.
Looking for new hobbies?
Why not give these a go!
Or why not check out these?
Youth Workshops: https://www.knox.vic.gov.au/our-services/children-family-and-community-services/youth-and-teenagers/engage-workshops
Scouts: http://8thknoxscoutgroup.org.au/index.html
LGBT Group: https://www.rainbownetwork.com.au/directory/rainbow-youth-action-group
headspace: visit headspace.org.au to find your nearest centre or call headspace on
1800 650 890.
Kids Helpline:
1800 55 1800 or kidshelpline.com.au
ReachOut: reachout.com.au
SANE Australia: 1800 187 263 or sane.org
National 24/7 crisis services
Lifeline:13 11 14 or lifeline.org.au
Suicide Call Back Service: 1300 659 467 or suicidecallbackservice.org.au
beyondblue:
1300 224 636 or beyondblue.org.au
Student Wellbeing Team
Email: wellbeing@wantirnacollege.vic.edu.au
Guiseppe Relia – Wellbeing Coordinator
Talea-Jane Simpson – School Counsellor
Lea Marrison - Mental Health Practitioner
Tajinder Wulff - Mental Health Practitioner